Go Back Email Link

Zuppa Toscana in the Instant Pot

Erin
Sausage and potatoes meet in a creamy broth, with kale to brighten up this hearty and quick soup. Use cashew or coconut milk to make this dairy free and delicious!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 30 minutes
Course Dinner, Main Course, Soup
Servings 6 People

Equipment

  • Pressure cooker
  • Mandolin slicer

Ingredients
  

  • 1 pound ground Italian sausage, can be mild or spicy
  • 1 medium yellow onion, chopped
  • 3 cloves or 3 teaspoons minced garlic
  • 6 cups chicken broth
  • 3 large russet potatoes sliced thin
  • 2 cups fresh kale sliced thin
  • 1 tsp salt
  • ½ tsp pepper
  • 1-3 dashes crushed red pepper flakes
  • ¾ cup heavy cream or non-dairy milk of choice, like cashew milk or coconut milk
  • Fresh parsley or bacon crumbles as a garnish

Instructions
 

  • If you want to add bacon crumbles to the soup, start by crisping up 3 to 4 pieces of bacon on sauté in the Instant Pot. Drain and set aside on a plate lined with paper towels.
  • With Instant Pot on sauté, brown sausage until fully cooked. Drain out most of the grease, leaving sausage in the pot.
    *If you are on a Whole30, use compliant bacon and sausage!
  • Add onion and cook until translucent. Add garlic and cook on sauté for another minute or two. Turn off pressure cooker.
  • Add chicken broth to deglaze the bottom of the pot. Add sliced potatoes, salt and pepper.
  • Close and seal pressure cooker lid and cook on high pressure for 5 minutes. Let the Instant Pot naturally release pressure for 10 minutes, then do a quick release to open the lid.
  • Add red pepper flakes to your taste, from one to several dashes. Stir in kale until wilted, about 5 minutes.
  • Add cream or non-dairy option of your choosing. If you are on a Whole30 plan, use compliant cashew or coconut milk. Give it a quick stir and serve hot! Enjoy!
Keyword dairy free, gluten free, kale, potatoes, sausage, soup, whole30